One of the things I am most passionate about in life is developing a mindset that helps me become who I want to become.
In this episode I share a well-loved principle that has been spoken of by MANY people - the 1% mindset.
I share how that has helped me to focus on the details of my progression, while at the same time trusting the process (wink wink) of my overall growth.
The greatest benefit to this mindset is that when we apply it, we can live in peace knowing that we are putting in the work, while not feeling we have to burn the candle at both ends, or completely throw the candle in the fire (aka burnout) in order to succeed at our dreams.
I talk about the British Cycling team that went from zero to hero thanks to a wise coach who applied this mindset to his team through the "aggregation of marginal gains" (thanks James Clear!)
Check out the full story of that team here: https://jamesclear.com/marginal-gains
(not paid promotion, just want to point you to GREAT resources!)
Trust the Process!!
If you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show!
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