Dr Jon Skidmore recently said on the show:
“An ounce of prevention is worth a pound of cure.”
You’ll never guess where that quote comes from.
Today is a quick episode but has the potential to be a powerful one!
There are things that you can start, or stop doing that are going to aid you in preventing injury or rein jury.
And although they may take time away from practicing in the moment, they will actually aid your overall health and growth as a musician and human being!
Keep on keepin’ on and trust the process!
If you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show!
Join our Facebook support group here
Subscribe now and let's embark on this transformative journey together!
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