One of my favorite parts of being injured is learning from everyone else who has either gone through it, or has helped someone get through it.
In between seasons I got connected with a lady named Carrie Jackson, who is a mental skills coach for injured ATHLETES. Her job is to coach them through their injuries, so they can bounce back stronger.
I could not have been more elated to meet this woman. Her work epitomizes what I am trying to achieve here on the show.
In this episode we learn from her work, and specifically how to find the POSITIVE consequences from our injuries.
Yes, I said positive.
These "secondary gains" are part of the reason why Trust the Process even exists...
Keep on keepin' on and trust the process!
If you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show!
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