In this episode I am joined by my friend and certified wellness instructor, Tiffany Greene. We discuss why wellness and meditation are important to our overall health, including our spiritual health. At the end of the session, there is even a short meditation and stretching session lead by Tiffany. So, sit back and relax for this episode!
Tiffany's Favorites -
Stress Away Essential Oil (Young Living)
Lavender/flaxseed eye pillow
Depths of Worship Music
Connect with Kim:
Instagram - http://instagram.com/realliferealgod.podcast
Facebook - https://www.facebook.com/profile.php?id=61554007241203
To inquire about speaking engagements email: kpearson610@gmail.com
