Welcome back Pushin' Performance Fam!
This episode we're breaking down our top 3 most over-hyped & most slept on exercises (we promise our answers are not personal attacks)
We get into:
- The importance of having a rationale behind the exercises you use
- Our top 3 most overhyped exercises & why we chose them
- Our top 3 most slept on exercises & why we chose them
- Questions sent into the show's IG page!
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Full Video Episodes are available on YouTube!
https://www.youtube.com/channel/UCZxOuNcWQjimNzbD3aKIQXg
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- The Show: @PushinPerformance
- JT: @CoachJT.mp3
- Phil: @Nashphille
