THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work
👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P
THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut-Friendly Recipes
👉Order your copy here: https://marcmclean.gumroad.com/l/upvpp
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Being told to drink more water is a universal piece of health advice.
Problem is, the h2o that comes out of your taps is often toxic.
In this episode, host and integrative nutrition health coach Marc McLean delves deep into why tap water worsens your gut health.
SCIENTIFIC RESEARCH
Effect of chlorine water consumption on phenotypic and microbiome development
https://rucore.libraries.rutgers.edu/rutgers-lib/60903/
Exposure to chlorinated drinking water alters the murine fecal microbiota
https://pubmed.ncbi.nlm.nih.gov/38199366/
KEY MOMENTS
00:00:00 – Introduction
00:06:25 – Nasty Surprise In The Water
00:11:39 – How Chlorine Affects Gut Health
00:17:50 – What You Can Do About It
HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.
