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Welcome to the podcast! In this episode, I really wanted to share about the connection between ADHD and your weight. I was diagnosed with ADHD within the last year, and I have been doing a lot of research about the connection between ADHD and weight loss. There's actually a lot of research on this topic, but there's not a lot of information on why this connection exists. But today, I share my five main reasons why there is a connection between ADHD and weight management. Can't wait for you to listen in!

I'd love to hear from you! You can connect with me in the following ways:

Instagram: @thejennwatts
Email: jennifer@jenniferwatts.ca

If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey.

I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.