In this episode, we discuss the connection between sleep, ADHD, and weight loss. We cover:
I also covered a couple of specific items that were requested to discuss in this episode about sleep. I hope this was helpful!
I'd love to hear from you! You can connect with me in the following ways:
Instagram: @thejennwatts
Email: jennifer@jenniferwatts.ca
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I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.
