To use her own words, Kes is currently "cracking open." As a younger person, she was taught to avoid vulnerability and ignore her own needs. Lately, though, her system has been revolting against these positions - so much so that she recently dropped an F-Bomb on her very conservative father. So, what's going on? How can she best navigate this expansion? Can she really put herself first? And what about the persistent anxiety that plagues her daily? Renee answers these questions and more in a lively conversation that traces the transition from trauma to truth.
