Jay breaks our long run of fabulous female guests, and we are here for it. He came to the show after finding one of Renée's Instagram posts about anxiety in the hopes she can help him with his. After a lifetime of intermittent anxiety and depression, Jay felt his symptoms intensify last fall, and they haven't let up since. He is new to therapy and desperate to understand why he suddenly feels so bad. Renee traces his symptoms over the last few decades and - spoiler alert! - they figure it out. Jay's relief is palpable by the end, and he leaves with hope and a plan. And, of course, Renee and Josh manage to keep the tomfoolery alive.