Morgan is a former Olympic athlete who can't stop moving - moving homes, moving her body, moving away from pain. She comes to the podcast hoping Renee can help her move from self-criticism to compassion and from distraction to contentment. And since Morgan has recently pivoted from sports to psychology as she studies to become a therapist herself, she deftly unrolls her trauma stories, from her experiences as the parentified child of a single mom to recent familial betrayal. Renee finds the connections and the pressure points and helps Morgan carve out a path to peace, leaving perfectionism and self-loathing in the rearview mirror.
