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Start by recognizing and determining the challenges you’re facing. When you’re to recognize what’s in front of you, you can then establish a routine that is catered towards you, your lifestyle and your goals. 

In this episode, Dana and Sara discuss time management but know this, you have to find out what works for you. Time management is the process of planning and organizing how much time to spend on various tasks in order to maximize productivity and achieve goals. 

Poor time management can result in missed deadlines, decreased productivity and a negative impact on your work. 

Effective time management techniques

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