Today we're talking about something that everyone has experienced, FOMO (Fear of Missing Out)!
We'll go over 4 points to help deal with FOMO:
- Be specific about what you are missing out
- Understand the trade-offs, the pros and cons of both options
- Determine if the thing you are worried about missing out ladders up to your bigger goals or missing
- Understand that everything in life is a tradeoff