Have you ever found yourself tiptoeing around a tough topic, heart racing, wondering if honesty really is the best policy? Laurita Gorman, a somatic psychotherapist with an impressive 19-year track record, joins me, Portia Chambers, to shed light on the transformative power of genuine dialogue in the latest episode of our podcast. Together, we tackle the fear that honesty must inevitably lead to confrontation and share insights on how a steady heartbeat and the right words can bridge divides, even in the digital battlegrounds of social media.
Navigating the emotional landscape of communication is much like a dance, requiring both vulnerability and precision. In this heartfelt exploration, we offer solid strategies to prepare for those conversations that have you rehearsing lines in the shower. From the importance of self-reflection and writing down thoughts to expressing needs with lucidity, we illuminate the path to approaching dialogues with courage and a readiness to be impacted emotionally, without the rush to find an immediate resolution.
This episode isn't just about communication; it's a deep dive into the complexities of grief and the journey towards an authentic life. We share personal tales of loss and the ongoing process of growing with grief. It's a powerful testament to the strength found in embracing our emotions and the steps we take towards living truthfully through both the sorrows and joys that life presents. Join us for a conversation that not only challenges the status quo but also invites you to consider the full spectrum of human experience as a crucial part of what it means to be vibrantly alive.
Learn more about Laurita @wildlyunraveled
Give Grief a Seat Article by Laurita Gorman
Website: www.lauritagorman.com
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