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Andy Grove of Pose Fitness shares his insights on how collaboration, purpose, and innovation can transform the fitness industry. The conversation delves into the familial dynamics of business, the importance of balancing well-being with professional drive, and how Pose aims to make wellness accessible to everyone through a new fitness app. 

• Emphasis on family collaboration in building Pose Fitness 
• Importance of integrating fitness as a lifestyle choice 
• Motivation behind launching the Pose app and its unique features 
• Discussion on balancing individual drive with well-being 
• Insights on creating community through fitness and shared values 
• Challenges faced and lessons learned during entrepreneurship 
• The app's MVP design and its gamification benefits 
• Introduction to the ambassador and champion programs for trainers