In this podcast, I cover the details around what it takes to actually see lasting results on a budget! How to lose more weight and/or build more muscle without breaking the bank!
And most importantly, I break down the key elements around saving money and maximizing your results so you can stop searching for answers and start your journey!
So, if you’re on a tight budget but also want to see amazing change in how you look, feel, and/or perform in your everyday life, this podcast is for you!
In this podcast I cover:
00:00 - Intro
01:41 - #1 What REALLY Matters
04:42 - #2 The Order of Importance
06:32 - #3 Food Quality + Helpful Tips
07:46 - #4 Grocery Shopping Pro-tips
10:51 - #5 Long Term Costs
12:11 - Thank You
P.S. If you’d like my help with building a game plan that fits your budget, click here to book a FREE strategy session 1-on-1 with me: https://calendly.com/tntcoaching/strategysession
FOLLOW ME ON INSTAGRAM https://www.instagram.com/ty.lerstuder for more fat loss and muscle gain tips!
Also, if you’d like to see what others say about working with us check us out on Yelp: https://yelp.to/wcgcPgoMRg
Hope you found this helpful!
Much love,
Coach Tyler🤍
