In this podcast, I share in depth advice I WISH I knew and heard sooner on my weight loss journey when I started 10 years ago…
This is the advice that would’ve had a major impact on my journey and ultimately would’ve saved me time, stress, and FRUSTRATION along the way.
Specifically, I give you 3 in-depth pieces of advice that can help you understand the difficulty you may face, the mistakes you’re bound to make, and who/what you should consider along your journey.
So, if you’re just starting your journey, or have been on one for sometime now with no results to show for it, this podcast is for you!
In this podcast I cover:
00:00 - Intro + why I want to share these tips
00:26 - Advice #1: The journey
02:43 - Advice #2: We’re Human
04:24 - Advice #3: Opinions of others
05:46 - Conclusion & Thank you
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P.S. If you’d like my help to map out your path to success on your weight loss journey, click here to book a FREE strategy session 1-on-1 with me: https://calendly.com/tntcoaching/strategysession
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Hope you found this helpful!
Much love,
Coach Tyler🤍
