In this podcast, I share the 8 things the most fit and health people I know have in common.
After spending the last 10 years in the gym…
& helping over 500 people achieve the highest levels of success on their fitness journeys…
I’ve found they all have these 8 things in common!
That being said, if you want amazing results that last a LIFETIME, this video is for YOU!🙌🏼
In This Podcast I Cover:
00:00 - Intro: How I know this to be true
01:20 - TRAIT #1
03:13 - TRAIT #2
05:15 - TRAIT #3
06:41 - TRAIT #4
08:19 - TRAIT #5
10:18 - TRAIT #6
11:19 - TRAIT #7
12:54 - TRAIT #8
14:41 - Summary + Important Tip
16:05 - BONUS ADVICE
🛑👉🏼SUBSCRIBE FOR MORE👈🏼 🛑
P.S. If you’d like my help with mapping out your path to success on your fitness journey, click here to book a FREE strategy session 1-on-1 with me:
https://calendly.com/tntcoaching/strategysession
FOLLOW ME ON INSTAGRAM:
https://www.instagram.com/ty.lerstuder
Also, if you’d like to see what others say about working with us check us out on Yelp:
https://yelp.to/wcgcPgoMRg
Lastly, to find out more about TNT coaching, what we offer, and how we can help, check out our website:
https://betaughtnottold.com
BONUS - CHECK OUT OUR FREE GUIDES:
https://betaughtnottold.com/free-guides
Hope you found this helpful!
Much love,
Coach Tyler🤍