My guest on this episode is Sophia Harris. An expert coach in all areas of body image and food relationships.
Sophia also runs a team of coaches where they have an incredible client community which has been built over the years.
In the chat, we also discussed her background and leaving a well-paid and secure life within financial services to pursue something which ultimately gave her more fulfilment.
Alongside working with ADHD and specifically helping clients who also have ADHD.
This was an epic hour of chats.
