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Get ready for a powerful perspective as Adrianne walks us through her journey of "over-productiveness" and "old-rusted-gate sorts of boundaries", through a massive health loss and into a time of great healing. Join us for her vulnerable and insightful  views on boundaries, acceptance, play, and vitality... a conversation worth listening to more than once.

3:13 How Adrianne’s creativity quieted a rambunctious group of teens…with Becca inside it.

7:37 Are we really responsible for other people’s healing and decisions? Does it make me enough? “Fixing” as a trauma response

11:21 Boundaries in action! Even with loved ones? 

13:29 Pressure at the brainstem...either it will kill you or teach you who matters the most in your health. 

14:47 Rusty gates and the queen’s space

20:08 Physical and metaphysical insights from a wobble board…how we make it easier or harder on ourselves when we “fall off”

26:00 Where are the answers we need? And how did Adrianne come to this place of knowing? Her story of massive production and performance, loss, misdiagnosis,  and healing.

39:00 3PD and what that stand for

40:17 Stress and its effect on functional neurologic disorders

42:12  A functional disorder can mean HOPE? (Instead of insanity?)

48:00  Healing may be different than curing, and how Adrianne has learned to accept what IS, moving and loving with reality.

52:05 Decay, rot, beauty, and how (especially if you are a nerd, too) it can teach us empathy and genuine presence communication

57:34  A doctor’s orders: “Becca, I want you to enjoy your life.”

1:00:00  Wisdom from Ekhart Tolle, a new earth in ourselves, and enthusiasm, enjoyment, and acceptance as the methods of living we choose for ourselves

1:01:00 What is joy?

1:05:00 The key to an open heart and spinning balls of light

01:10:57  What Adrianne thinks really makes a difference in living a life that you want to be living.