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Do you feel like your life falls apart every time your routine gets disrupted?

Many moms experience burnout trying to stick to rigid routines that just don’t work for real-life motherhood. In this empowering episode, I sat down with Siobhan Bingham, motherhood coach and host of the Everwell Mama Podcast, to explore the powerful shift from routines to rhythms.

In this episode, we cover:

• The difference between routines and rhythms — and why rhythms are more sustainable for moms
• How rigid routines can fuel guilt and burnout
• How shifting your mindset around structure helps you and your kids thrive
• Simple, real-life examples of what following a rhythm looks like
• Why honoring your energy is a skill worth modeling for your children
• Small changes that make a big difference in your day-to-day experience

If you’ve been craving more peace, presence, and permission to do things differently as a mom, this episode is for you!

Connect with Siobhan!

IG: @everwellcoaching

Podcast: Everwell Mama Podcast

Download Siobhan’s FREE Tired Moms Reset Kit here!

Thank you for listening!

If you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity

Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!

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Additional Resources:

• Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)
• Want to handle conflict with more confidence? Download this free workbook!
• Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!