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Mom brain isn’t just in your head—it’s real.
If you’ve ever put your keys in the fridge, forgotten why you walked into a room, or felt like your mind just can’t keep up since becoming a mom, you are not alone. I’ve been there, and I know how frustrating it can feel.
That’s why in this episode, I sat down with licensed marriage and family therapist Atara Parkinson to unpack what’s really happening when “mom brain” shows up.
We talk about:
By the end of this conversation, you’ll feel reassured that mom brain doesn’t mean you’re broken—it’s your body asking for support. And when you give it what it needs, you can feel more grounded, focused, and present again.
Connect with Atara!
IG: @atara.parkinson
Website: www.ataraparkinson.com
Thanks for listening!
If you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarity
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