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Do you spiral out of control when you're experiencing conflict with your husband?
If you answered yes, this episode was made just for you!
In this week's episode of The Marriage & Motherhood Podcast, I share:
- why you spiral out of control during conflict
- what's happening when you're spiraling
- the first two steps of the process I teach my clients to help themselves react LESS and respond more
Thank you for listening!
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