In our fast-paced digital world, we can’t afford to stay stuck in our old ways of doing things. To live well and dream big, we must be willing to adapt and change if we truly desire to thrive.
In this short episode, Suzanne shares insights she had during a recent camping trip with her family. She discusses how we can learn to embrace the ever-changing nature of life while learning to be resilient in the process.
Topics Include:
The rejuvenating power of unplugging and connecting with nature. What birch trees can teach us about resilience. Self-care, and cultivating the states of being that nourish us. Setting and honoring boundaries with ourselves. The one skill Benjamin Franklin believed would determine our success in life. And other topics…
Resources Mentioned:
The IAWP Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms – https://iawpwellnesscoach.com/guide