Setting and maintaining boundaries is complicated. Failing to maintain clear boundaries often ends in overwhelm and guilt when we take on too much but struggle to follow through. We want to be flexible and accommodating, but how can we do so without sacrificing what we need in the process?
In this episode, Suzanne and Laura break down three steps you can use to set and manage boundaries in your personal and professional relationships. They discuss why boundary-setting starts with ourselves, and how getting clear on what we want is the secret to setting clear boundaries.
Topics Include:
Getting clear on what you actually want to say yes to, and learning to say no to everything else. Setting boundaries with clients. Bright shiny object syndrome and how to avoid it. The grounding power of having clearly defined goals. Time-blocking and goal setting. The “create before you consume” philosophy. Writing yourself a job description as a business owner. How to start making a business plan. Delegating tasks you don’t enjoy doing. The balance between freedom and flexibility. And other topics…
Resources Mentioned:
The IAWP Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms – https://iawpwellnesscoach.com/guide