It’s time for another Soul Session. In this short episode, I share how I was feeling scattered and out of sorts until I landed on an important message: Discernment. I discuss how on the journey to living well and dreaming big, there’s so many things that can come our way. How do we discern what to do and when to do it…and what to say ‘no thank you’ to?
Topics Include:
- How to focus when feeling scattered
- How to use grounding meditations and what they can look like
- What is discernment?
- Discernment and making empowered choices
- An alignment check you can do right now
Resources Mentioned:
The IAWP Ultimate Guide to Becoming Your Best Self and Living Life on Your Own Terms:https://iawpwellnesscoach.com/guide