Welcome to our first official episode of Live Well Dream Big! In this episode, Suzanne connects with listeners on how they can stop playing it safe and start dreaming big.
Topics Include:
- What it takes to step outside your comfort zone
- Refusing to settle for "good enough"
- Overcoming childhood conditioning and traumas
- Taking the leap and making big life changes
- Procrastination
- And more
...
[2:26] - Suzanne introduces today's topic. Shifting from playing it safe to dreaming big.
[10:54] - What does it take to step outside your comfort zone? What do you need to commit to?
[17:48] - Not settling for “good enough”. Good enough as a cue that maybe you should be dreaming bigger.
[21:41] - Talkback time! Suzanne connects with her audience over instances where they have played it safe, and how they started dreaming big.
[23:34] - Being a child to immigrant parents, being conditioned to play it safe.
[33:04] - Procrastination–a symptom of playing it safe.
[41:47] - Taking the leap. When you’ve had enough and you’re ready for a change.
[49:12] - Overcoming labels and false beliefs.
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RESOURCES MENTIONED:
iawpwellnesscoach.com/guide