Jeremy and Jeff talk about tracking (journaling) your nutrition and what might work for you. Some may want to track for life and some may want to track for a few months.
Jeremy can be your wellness coach through the 1st Phorm app for $12/month!
Download the app: https://1stphorm.com/pages/my-transphormation-app
Make Jeremy your advisor: Jeremy@1stphorm.com
Ask questions here:
jeremymullinspodcast@gmail.com
Jeremy Mullins Podcast Presented by:
Mickey's Pet Supplies: https://www.mickeyspetsupplies.com/
Summit Rejuvenation Clinics: Summit Rejuvenation | Hormones & Peptides
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner
Homegrown Lifting Co: https://homegrownlifting.com
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)
Connect on Social Media:
Facebook Group:
https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
Jeremy Mullins
https://www.instagram.com/jeremy.d.mullins/
Jeffrey Reno
https://www.instagram.com/jeffrey_reno/?utm_source=qr
