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Today I reflect on my admittance to hospital last year and how it has only reaffirmed my belief that life is simply meant to be enjoyed! I honestly do not believe we were put on this earth for any other reason.
Tune in to hear me talk about perspective, and how the all-powerful practices of gratitude and kindness helped me through my illness and allowed me to see the good everywhere.
Remember that I am an ordinary person, just like you. I used to find myself constantly experiencing negativity in many shapes and forms - doubt, fear, anxiety, frustration, jealousy, shame, anger - to name just a few! I have now discovered how the mind can be remoulded to see so much more good and positivity, and how we can draw more of the good stuff towards us and into our lives everyday.
It's honestly so much easier than you think! I'll say now that there is no magic pill, but there are tools what we ALL have at our disposal. Join me as I explain my own experience on my path to a more fulfilled and enlightened mindset, and how you can experience this too.
***FOR ANY TRUE BELIEVERS IN CHRISTMAS MAGIC - DISCLAIMER FOR DISCUSSIONS AROUND NAUGHTY NON-BELIEVERS ;-)***
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SOURCES
Mood Disturbance After Infection - https://journals.sagepub.com/doi/full/10.1177/0004867413503718#:~:text=Mood%20disturbance%20is%20likely%20to,physiological%20changes%20of%20major%20depression
What Does Recovering From Infection Have To Do With My Mood And Brain Health? -
https://nutrition4change.com/articles/what-does-recovering-from-an-infection-have-to-do-with-my-mood-and-brain-health/#:~:text=Methylation%20is%20a%20B%20vitamin,in%20regard%20to%20anxiety%20and
