Subscribe to Premium Content here: https://www.buzzsprout.com/2286124/subscribe
Limiting beliefs - we all have them. We all possess thoughts that are not in fact true. Thoughts that limit our perception of ourselves and the world around us, holding us back and prohibiting us from behaving in certain ways. Maybe even keeping us from achieving our dreams?
Join me today as I discuss the meaning of limiting beliefs, where they might come from, how we can identify them and most importantly how we can stop them.
I have created something for you! Get in touch and ask for The High Vibe Guide's Positive Affirmation Document. You can DM me @thehighvibe.guide on Instagram or email me at hello@yogawithjenna.com.
If you'd like a shout out on my next episode then write me a review on Apple Podcasts, copy it into your message to me and I'll be sure to say hi!
Thank you all for the continuing support!
https://www.buymeacoffee.com/thehighvibeguide
https://www.buzzsprout.com/2286124/supporters/new
SOURCES:
https://www.healthandhumanperformancelab.com/_files/ugd/b30fc8_53e1f971c6164c50af2b1ccf27d9eb68.pdf
