Description

In this episode, I'm sharing my key to daily progress – even on those tough days. 🌟 We've all faced those projects that seemed impossible, moments of being stuck, or the burnout that follows an enthusiastic start. I've been there, juggling tasks and later regretting the lack of progress. The solution? 🗝️ Embrace the simplicity and power of the 1% rule. 

Consistently making progress, not striving for perfection, is where I find my best self. The 1% rule is my secret to making progress every day. Why 1%? It's achievable, attainable, and provides momentum when we are consistently moving forward.  

Progress isn't always about measurable results. It can be as simple as reducing stress, taking breaks, or feeling better about your daily efforts.  

Implementing the 1% rule skyrocketed my productivity. Small victories added up, creating a positive feedback loop that fueled my motivation. 🔥 

Here's the key to it – anyone can adopt the 1% rule. Make progress every day, even if it's just for 10 minutes. Consistency is the key, transforming daily efforts into a powerful force over time. ⏰ 

Here's my formula for 1% progress each day: 📈 

Awareness + Intentional Action + Consistency = Progress. 

• Awareness: Reflect regularly, keep goals top of mind, and be open to adjustments. Monitor your thoughts, behaviors, and actions. 
• Intentional Action: Take purposeful actions. Block off undistracted time. Schedule specific slots for progress towards your goals each day. 
• Consistency: It's better to be consistently good than inconsistently great. With consistency, you gain momentum and motivation. 

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Check out the full video on my blog: https://www.themattfmiller.com/blog/ThePowerOfProgress

YouTube: https://www.youtube.com/channel/UC16KXmyvqc7g8qwSAhhJa0A