In this episode of "Creating Well-Rested Families," we dive into the common challenge of short naps and offer practical strategies for parents to help their babies nap longer. Are you ready to reclaim some of your time back during the day instead of being in a constant short nap cycle with your baby? I am here to help.
In this episode we'll cover:
Related Podcasts:
Relevant Blogs:
Baby’s Sleep Schedule During Their First Year
Baby Nap Schedule: When and How to Drop Naps
Why Your Baby is Taking Short Naps
Why Your Baby Takes Short Naps and 10 Ways to Get Them to be Longer
READ SHOW NOTES
Tune in to discover how these strategies can make a significant difference in both your child's sleep quality and your daily routine.
This episode is sponsored by Hungryroot. Leave the meal planning, grocery shopping, and even some prep work to Hungryroot while you enjoy making memories with your family.
Use code RESTED40 for 40% off. CLICK HERE to get started today.
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