Insatiable podcast host Ali Shapiro and guest Brandon Mentore discuss healing through light. Brandon shares what first made him pay attention to light as a factor in health, weight loss, and personal training.
⭐️ Ready to catch yourself before you fall off track with food? RSVP for my free workshop on September 3rd. I’ll guide you through a supportive coaching exercise, and you’ll walk away with tangible tools for untangling your food triggers. Click here to join live and get the recording.
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