- We’ve inherited stories that contain low expectations around our bodies and selves. In this episode, Sas Petherick shares:
- How practically dying gave her more trust in her body
- How our unconscious stories make us think “this is who I am” and sabotages sustainable change
- The freedom, creativity, and results inherent when we rewrite our stories.
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Make sure to check out Ali’s new website trucewithfood.com, and take the new Find Your Food Stage assessment!