How do you go out with co workers, friends and family and stay uninfluenced to eat foods that don’t suit your goals? We hear it time and time again how social situations negatively influence your eating habits. Is it really possible to have your friends order dessert and you watch without having some yourself? Let’s open up our hearts and minds to this very important conversation about the social pressures of eating “good” and “bad”.
⭐️ Ready to catch yourself before you fall off track with food? RSVP for my free workshop on September 3rd. I’ll guide you through a supportive coaching exercise, and you’ll walk away with tangible tools for untangling your food triggers. Click here to join live and get the recording.
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