Stephanie Dalfonzo knows anxiety. Ok...these days we all know anxiety, but Stephanie has studied it from many angles, and knows how to help you reduce yours so you can live a calmer, and more fulfilling life. Who doesn't want that? In this episode, we talk about...
Hop to Stephanie's website. https://stephaniedalfonzo.com/
Want to grab her book Goodbye Anxiety, Hello Freedom? Here's that link. https://www.amazon.com/Goodbye-Anxiety-Hello-Freedom-Resilience/dp/0999887009
Other things mentioned in this episode.
The Ignite Your Influence Episode with Tapping. Click here.
James Clear's book Atomic Habits : https://jamesclear.com/atomic-habits
My books! GET OVER IT! and Get THEM Over It!
My website: Htps://YourChangeSpeaker.com
Reduce your anxiety with my Difficult People Survival Kit: https://yourchangespeaker.com/different-survival-kit/
