Description

Maybe you're like a lot of Americans who feel like they're on the hamster wheel of life, running and running but not getting where you want, and feeling a liottle trapped and out of control!  Well Megan Miller (https://www.megan-miller.com/) is here to talk about that, and how, with a little intentionality, we can take back our day-to-day and ultimately life a better, happier, less stressful and more relaxing life.  (JUST IN TIME!)  In this episode we talk about

• A quick, daily practice of 4 questions that will get you started on living a more intentional life
• Micro steps you can take to make Mega change
• How the habit loop works and how you can use it to your advantage
• How you can think more positive, happy thoughts naturally throughout the day.

Megan Miller (https://www.megan-miller.com/) is an International Best-Selling Author, TedX Speaker, Intentional Living Expert, & host of Attention to Intention podcast.

 Megan is dedicated to offering high performing go-getting professionals simple, daily micro-steps for putting attention to intention so they can stop sleepwalking through life and start living with inspiration and fulfillment. 

 Website: megan-miller.com
Instagram: @megan.b.miller
LinkedIn: https://www.linkedin.com/in/meganmillerintention/

Thank you for listening!