Description

Welcome to another guest episode on the Journey to Authenticity podcast!

Today I'm interviewing Kit Muir, who I met shortly after we both moved to the Collingwood area in 2022.  Kit is a multi-passionate Leo who loves cold plunging, performing as a Drag King, facilitating healing sessions to assist individuals in finding their inner peace, hosting grief workshops, and so much more!

In this episode, we discuss...

• The importance of living in the AND
• The concept of finding the “collateral beauty” in tragic situations (TW: suicide)
• How Kit got into wellness and their spiritual journey
• The serendipitous story of how they moved to Collingwood
• The experience of unlocking our soul gifts, sharing them, and appreciating others’ gifts, especially when they are different than ours
• How they got into performing as a Drag King and cold plunging
• Why Kit recommends that everyone finds something that aligns with their acronym “Give me a S.E.C.”
• One of the most exhilarating experiences of my life that Kit guided me through
• How grief has lead to gratitude for the joyful times in life
• And more!

Be sure to listen with an open heart and mind so that you can receive the guidance you need for the next step on your unique journey!

If you would like to connect or work with Kit, you can find them on Instagram @sit_with_kit_ or send an email to sitwithkit@gmail.com!

To support those struggling with mental health, please consider donating to James' Journey, a fundraiser that aims to raise awareness, combat stigma and spotlight the crucial importance of early intervention.

Feel free to share your takeaways with me personally @authentically.alyssa or on your Instagram story so we can all continue supporting and inspiring each other!

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Thank you for listening!

Authentically,

Alyssa