If you've ever wished away strong emotions - or tried not to feel them - this episode is for you!
Learn why we suppress strong emotions, and practical takeaways to process them in the moment.
This is a skill that has been so helpful for me in many aspects of my life!
The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.
