What sacrifices are you willing to make to achieve harmony in your life? Join us on Lifestyle Strength as we explore the delicate dance between wellness and parenthood with Ariel, a seasoned massage therapist, and Lucas, an experienced fitness coach. Ariel opens up about the challenges she faces as a breastfeeding mom trying to return to her workout routine, revealing the tough decisions she's confronted with to maintain her milk supply. Lucas shares his insights on the art of adaptability and the necessity of pivoting when life’s circumstances evolve, shedding light on how adjusting previous routines can help us balance personal wellness goals with family responsibilities.
In a world where we often idolize the relentless dedication of athletes like Patrick Mahomes and Tom Brady, we challenge you to reflect on what truly serves you in your current season of life. Is it realistic—or even desirable—to make such sacrifices? Through our discussion, we emphasize the importance of consciously choosing where to invest your time and energy, ensuring that your actions align with your true priorities. We invite you to consider which "hill you're willing to die on" and how to make those tough choices that lead to a fulfilling life, both personally and professionally. Tune in to gain valuable insights that will help you navigate life's inevitable changes with grace and intention.
Support Ariel by booking a massage:
https://www.competitorsedgemassage.com/
Support Lucas by booking training:
https://www.hydefitnessconsulting.com
