Do the labels of illness shape how you see yourself?
In this episode of Wellbeing Interrupted, I sit down with Michelle Holling-Brooks to explore her profound journey of healing and resilience. Michelle’s story is one of transformation—moving beyond health labels and discovering the wisdom and power hidden in life’s challenges.
Through her insights, Michelle invites us to redefine what healing looks like and embrace wholeness over perfection. Her connection to the Wounded Healer archetype and her remarkable bond with horses offer unique perspectives on living authentically through adversity.
If you LOVED this episode, make sure to share it on your Instagram stories and tag us @hurdle2hope and @unbridledchange.
Key Episode Takeaways
Show Resources
About the Guest
Michelle Holling-Brooks is the founder of Unbridled Change, an organization dedicated to helping individuals transform through equine-assisted therapy, coaching, and somatic healing. Drawing from her own experiences with traumatic brain injury, chronic illness, and PTSD, Michelle’s approach is rooted in compassion, authenticity, and the profound connection between humans and horses. She also hosts the Soulful Practices Podcast, where she shares reflections and practices for holistic healing.
If you liked this episode, don’t forget to share it on your Instagram stories and tag us @hurdle2hope and @unbridledchange.
Other than that, enjoy—chat next week!
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Unexpected hurdles interrupt all of our lives. It is how you respond that will define your experience.
To find out how Hurdle2Hope can support you or your organisation please visit hurdle2hope.com.
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