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Have you ever found yourself lost in the abyss of your own mind, grappling with the shadows and yearning for a glimpse of light? I'm Shane, and this episode is a raw strip-down of my personal 'dark night of the soul,' revealing the grueling battle with control, codependency, and my quest for self-love. Join me as we venture through the transformative ideas of David Hawkins and consider whether our deepest suffering might just be self-inflicted. It's a heart-to-heart on recognizing our inner patterns, understanding the roots of our actions, and ultimately, the empowering realization that we are the origin of our value and love—not external accolades or acceptance.

As we step off the autopilot route and seize the steering wheel of our lives, this conversation takes a deep-seated look at the meanings we anchor to our experiences and how these interpretations sculpt our pain. Like a scene straight out of 'The Matrix,' we confront the internal tug-of-war between our fearful inner child and the dawning of our higher self. We'll also examine control mechanisms like eating disorders and OCD as responses to anxiety, and how Buddhist teachings on detachment can offer solace. As we navigate the ebbs and flows of healing, I share a piece of my ongoing journey, inviting you to reflect on your own path and join me in this candid exploration of personal growth.