How can we truly channel our emotions to avoid being overwhelmed, especially during the transformative journey of fatherhood? Join me, Shane Coyle, as I sit down with the remarkable Mike Gazzo, a musician and holistic practitioner. Mike's incredible journey from platinum music production to mastering NLP, hypnosis, and breathwork is nothing short of inspiring. We reminisce about our life-changing first meeting at a meditation and breathwork workshop and discuss the tranquility Mike found after moving to Auburn, which brought newfound balance and peace to his life.
Mike and I dive into this question, sharing our experiences with mushrooms, ayahuasca, and other spiritual practices like Akashic records and Theta Healing. We emphasize the importance of aligning with one's true self. This chapter in his life is all about finding harmony between ethereal experiences and practical daily routines, illustrating an ongoing journey of self-discovery and integration.
Discover how fatherhood fundamentally reshapes one's life and priorities. I open up about my pre-fatherhood anxieties and the continuous challenge of setting a positive example for my son. We delve into the powerful lessons children teach us about presence and emotional fluidity. Balancing personal growth with nurturing a family environment, we highlight the importance of recalibrating relationships and fostering self-sufficiency. Mike and I explore how early parenthood brings both joys and challenges, sharing insights on maintaining strong couple dynamics and the invaluable contribution of external support like a nanny. This episode is a heartfelt exploration of the transformative power of parenthood and the ever-evolving journey to authentic living and explore Mikes "fathers-to- be" course Parental Instinct.
Mike Gazzo: https://www.instagram.com/gazzomusic/