Episode 20 of The Caim Circle Podcast invited Joy Billette, my yogi sister, my beautiful friend, my mentor, and one of my guiding lights.
Together we spoke on so much of what lights our hearts on fire and keeps us going in this wild and crazy life. You won't want to miss this episode!
Topics discussed:
The power of music and sound healing
Stepping out of our comfort zones
The Journey to becoming a yoga teacher
Pranayama: A breath as a tool for empowerment
Authenticity and leadership in coaching
Vulnerability and the power of sharing
The importance of self-discovery and the power of curiousity
Integrating ancient wisdom and modern technology
Mindful drinking and conscious consumption
The challenges of slowing down
Embracing Change and Transformation
Our future aspirations and community building
The role of women in modern society
The journey of self-expression and authenticity
Exploring feminine energy and archetypes
The cycle of life, death and rebirth
Turning pain into purpose
AND
ended it all with a breathwork class to help you ground and connect with yourself.
YOU DO NOT WANT TO MISS THIS EPISODE
Join Joy and I in a beautiful conversation that will open you up to our world and have you ready to step inside
To learn more about JOY follow her on IG @sunkissedrenegade
Join her for her SEVA MONDAY free mediation every week and join the Renegade Collective for a truly one-of-a-kind experience that will have you shifting deeper into your most authentic self!
THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS.
IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY.
WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH.
A CAIM CIRCLES AROUND ME, & HAS MOVED WITH ME THROUGHOUT MY LIFE. IT REMINDS ME THAT I AM ALWAYS PROTECTED & THAT THE UNIVERSE IS ALWAYS WORKING FOR ME. WITH THAT, I KNOW THAT TO REACH MY GOALS, I MUST HAVE A CLEAR VISION & REMAIN DUTIFULLY SELF-AWARE.
Want a deeper overview of me, who I am, and what I hope to do here? Start with Episode 1!
Join The Caim Circle Membership - a sanctuary of personal growth and transformation in mind, body, and spirit. The Membership is starting up fresh on December 1st! Book a Discovery Call today and learn more!
You can find more about Jessa on her website, jessafrances.net
You can follow her on social media @jessafrances and subscribe to her Substack for in-depth articles on Mindful Drinking, Mindful Thinking, and Mindful Living!
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