Another one of those potentially hard days just passed (in the US)...Father's Day. Welcome to Episode 24 of Therapists IRL, where Jen and Steph reflect on their relationships with their own dads, and share a few fond memories. We were lucky enough to both have pretty darn good Dads, and we also acknowledge that it may have been a tough day for many of our listeners who didn't. Whether you have a father, are a father, or want to be a father, this one's for you.
No therapists were harmed in the making of this episode, but vulnerability hangovers are real.
Please note: While our podcast aims to destigmatize and normalize mental health issues, increase awareness, foster understanding, and offer support with love and laughter, we are not a substitute for professional mental health advice or treatment. [Read our full disclaimer here.]
If you're struggling, we encourage you to reach out to a licensed therapist, counselor, or healthcare provider.
If you are in crisis, please contact your local emergency services or a mental health crisis hotline. In the U.S., dial 9-8-8 for immediate services.
Remember, your mental health matters, and seeking professional help is a sign of strength. We're here to share stories, insights, and a bit of humor, but your well-being is our top priority.
With care,
Jen and Steph
