Mealtime with toddlers—what could possibly go wrong? If you’ve ever faced the frustration of picky eating, you’re not alone! In this episode, I’m joined by Saríce Holley, a registered dietitian nutritionist, mompreneur, and host of the Maternity Leave podcast. Saríce combines her professional expertise and personal experience as a mom to offer practical strategies for handling those tricky toddler eating habits.
Here’s what we cover:
🌼 Why a relaxed atmosphere at the table matters for helping your little one feel comfortable around food.
🌼 The secret to introducing new foods: It takes multiple attempts and creative approaches before your toddler might even try it!
🌼 How to stop stressing about protein and focus on what really counts—like ensuring your toddler gets enough fiber.
🌼 Easy ways to make mealtime fun and engaging for picky eaters.
✨ Whether you’re looking to make mealtime more enjoyable or simply want reassurance that you’re not alone, this episode is for you!
Resources & Links Mentioned:
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