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2:00- The Dungeon… Michael FRICKer

4:00- Guest Intros

5:00- Another #75HARD story

7:00- How can you do it better?

9:00- Sadula, a Trainer?!

11:30- Gar is sick- AGAIN 

14:00- Football>>> Weight lifting

15:00- PAIN

16:00- Planet Fitness

20:00- Guests hobbies & pass-times 

22:30- Personal development… 

24:00- Should I rest? Or should I be working?

30:00- Michael’s FIRE

33:00- Sadula’s FIRE

38:00- Mikes systems to crack the code

44:00- Are to do lists good or bad?

49:00- Big 2 small or Small 2 BIG

52:00- Mikes trial period

53:45- FRICKER

55:30- GO OUTSIDE, Fall in the Woods

58:00- Life is a simulation 

60:00- Guests plugs

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