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Do you know we have 7 chakras, 7 energy points in our bodies? In Denise's first book Healing your Body by Mastering your Mind - she shares her knowledge of each Chakra! Listen to this powerful episode on healing and becoming a better healthier version of yourself!

This episode is Linda and Denise talking about all things mental health and spirituality.

Denise Schonwald, LMHC, is a licensed mental health counselor, mental intuitive, and public speaker specializing in holistic well-being. With 30 years of experience as an ICU nurse, she witnessed the impact of stress, anxiety, and fear on patients and families. Denise integrates mental and physical health, providing comprehensive support for anxiety, depression, trauma, and more. Her approach combines therapy, meditation, and aromatherapy. Denise, along with her therapy dog Henry, helps clients achieve optimal health. As a sought-after public speaker, Denise educates and inspires audiences on mental health topics. Contact her for counseling or speaking engagements.

You can find Denise at the links below:

Website: https://deniseschonwald.com/Instagram: https://www.instagram.com/deniseschonwald/Facebook: https://www.facebook.com/deniseschonwaldllc/LinkedIn: https://www.linkedin.com/in/denise-schonwald/YouTube: https://www.youtube.com/@deniseschonwald

Denise's book links here -

"Insightful Self Therapy"

https://www.amazon.com/INSIGHTFUL-SELF-THERAPY-Increasing-Awareness-Happier/dp/1938842618/ref=sr_1_1?crid=33ZJNRMVK8HET&keywords=denise+schonwald&qid=1686449305&sprefix=denise+schon%2Caps%2C113&sr=8-1

"Healing Your Body by Mastering Your Mind"

https://www.amazon.com/Healing-Your-Body-Mastering-Mind/dp/B0B4V8RNM9/ref=sr_1_2?crid=33ZJNRMVK8HET&keywords=denise+schonwald&qid=1686449305&sprefix=denise+schon%2Caps%2C113&sr=8-2

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Find Linda and her offerings:

Support Linda's new non profit she is creating:

https://gofund.me/491c614f6

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Email: lindabrandcoaching@gmail.com

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.