Description

Today on Sunburnt Souls: A Christian Mental Health Podcast, Pastor Dave Quak sits down with Dr. Stephen Beaumont, an expert in counselling and pastoral supervision, to unpack the complex transition of midlife. We challenge the notion of the "midlife crisis": Is it a legitimate psychological phenomenon for believers, or simply a cultural myth that ignores the opportunity for Christian growth?

Understanding the Midlife Transition for Christians

For believers in their 40s to 60s, this stage can bring significant changes—career shifts, evolving family relationships, aging parents, and deep moments of self-reflection about faith and purpose. Dr. Beaumont helps us explore the reality of this life stage:

• What actually happens in midlife—biologically, emotionally, and spiritually?
• How does culture shape our expectations for the "second half of life"?
• We define the difference between a natural transition and a destructive midlife crisis for those rooted in Christ.

How to Navigate Midlife with Faith and Wisdom

Instead of viewing midlife as a season of crisis, Dr. Beaumont shares healthy spiritual and mental health practices for embracing it as a time of renewal and deeper purpose. This discussion is vital for Christian men and women facing this transition:

• How to process identity shifts and feelings of restlessness with biblical wisdom and honesty.
• The role of self-reflection in shaping a more meaningful second half of life dedicated to Christ.
• How intentional practices can bring clarity and peace when facing major life changes.

Listen Now: If you've ever felt yourself thinking, "What the heck is happening to me?", this episode offers a faith-informed guide to moving beyond the crisis and stepping into a season of growth.

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