Description

Sunburnt Souls – Where Faith and Mental Health Collide

In this episode of Sunburnt Souls, Amelia Rees sits down with her best friend and born-again Christian, Emma Moffat, for a deep and transformative conversation about faith, mental health, and identity.

A Journey of Healing and Faith

Emma opens up about:

• Her personal mental health journey and how faith has played a profound role in her healing.
• The power of language and how the words we use about ourselves shape our identity and well-being.
• Her personal checklist for actively managing mental health, offering practical wisdom for those walking a similar path.

Spirit, Soul, and Flesh: Finding Balance

Amelia and Emma dive into the biblical concepts of Spirit, Soul, and Flesh, exploring:

• How these aspects of our being are interconnected.
• Ways to take control over the flesh and align our lives with God’s truth and purpose.

Listen Now: A Conversation on Faith, Identity, and Mental Wellness

This episode is a must-listen for anyone seeking encouragement, practical tools, and a faith-filled perspective on mental health and identity.

• Get a copy of Emma’s Bible
• Check out Glow Studio by Velbella
• Subscribe to Sunburnt Souls for more conversations on faith and mental well-being.
• Listen now on Spotify, Apple Podcasts, or your preferred platform.

☀️ CONNECT with Sunburnt Souls

Discover more from Sunburnt Souls — a Christian mental health podcast sharing real stories of faith, hope, and healing at sunburntsouls.com.

Explore our library of Christian mental health resources, including podcasts, free devotionals, and online courses designed to help you strengthen your faith, overcome anxiety and depression, and experience emotional and spiritual renewal.

🧠 NEW ONLINE COURSE: Loving Life with Faith and Mental Health

A 28-day, $28 journey to help you:

• Embrace your identity in Jesus
• Build life-giving spiritual rhythms
• Navigate anxiety, depression, and burnout with honesty and grace

👉 Start your 28-day journey today

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